Description

Core One enables us to perform our core and abdominal workouts with our hips and low back in free space, off of the ground, and in the direction of gravity.  This allows our spine and hip joints to properly align and move with the rhythm and motion of the exercise. Therefore, eliminating the tendency to jam our spine and hips while performing traditional core and abdominal exercises with our backs on the floor. In addition to this, Core One effectively engages our upper torso under a balancing position increasing our proprioception and stability muscles. This leads to increased joint health and injury prevention.

Not only will you be getting the best core and abdominal workout of your life! But your cardiovascular system will also be working! You will notice the exerciser wearing the heart rate monitor during a simple 3 minute workout will have an average heart rate within the yellow zone for cardiovascular training, and all the while have burned in excess of 150 calories! Think about it… If you multiply that by another 3-5 sets of 3 minute bouts, it can equate to over 450-750 calories! All in a short 9 minutes to 15 minutes of time!

Your core and abdominals will be smoking hot, you will be sweating, you will be out of breath, your blood will be pumping, and you will FEEL instantly the Core One affect! So why wait until your friends or competitors get it before you… Get one today and feel superior NOW!